Hi Tide Restaurant - Bay Gardens Beach Resort & Spa

Experience beachfront dining at its finest at Hi Tide Restaurant, located at Bay Gardens Beach Resort & Spa on the iconic Reduit Beach in Rodney Bay, Saint Lucia. Open every day for breakfast, lunch, and dinner, Hi Tide offers a vibrant mix of Caribbean favorites, international cuisine, and vegetarian-friendly options, all served in a breezy, oceanfront setting.  

Please note: Menus are indicative only and may change based on seasonal ingredients and chef selections. 

Breakfast | 7:00 AM – 10:30 AM  

Begin your day with a hearty and flavorful breakfast at Hi Tide. Choose from a wide variety of local specialties, continental classics, and health-conscious options. Enjoy fresh tropical fruits, Saint Lucian cocoa tea, baked goods, and traditional Caribbean breakfast dishes, all with a beautiful view of Reduit Beach.  

Lunch | 11:30 AM – 5:00 PM  

Relax and refuel with a leisurely beachfront lunch featuring Caribbean-inspired plates, global favorites, and light, refreshing options. Whether you’re craving a crisp salad, grilled catch-of-the-day, or a flavorful roti, lunch at Hi Tide pairs perfectly with the sun and sea breeze of Saint Lucia.  

Dinner | 6:00 PM – 9:30 PM   

End your day with an unforgettable dinner by the beach at Hi Tide Restaurant. Enjoy a thoughtfully crafted menu of gourmet Caribbean dishes, international entrées, and vegetarian delights under the stars. With its romantic seaside ambiance and exceptional cuisine, Hi Tide delivers an elevated dining experience in the heart of Rodney Bay.