Fitness & Wellness

While you’re on vacation, we understand the importance of having fitness options to choose from. That’s why, whether you’re a fitness enthusiast or simply someone looking to take advantage of fun physical activities, we’ve got exactly what you need at Bay Gardens Beach Resort & Spa!

Guests staying at our sister properties – the Bay Gardens Hotel  or Bay Gardens Inn – also have access all of our Fitness & Wellness options via our complimentary shuttle service, which runs hourly between our three locations.


Yoga has become one of the most-popular fitness classes globally, which is why we’re offering it at no additional cost to our valued guests. Follow along as our instructor guides you through the movements at sunset, rejuvenating you for the day ahead.


Pilates is an enjoyable fitness class that stretches out the body and builds long and lean physiques. Keep active and limber while you stay with us by participating in our complimentary Pilates classes.

Aqua Aerobics

Perfect for every shape, size and age, Aqua Aerobics remains our most popular fitness class on property. Dip into the refreshing pool and follow our instructor as you use the water’s resistance to build flexibility and elevate your heart rate.

Beach Volleyball

Jump, dive and spike the ball during our regular Beach Volleyball matches on Reduit Beach. It’s a fantastic way to get your heart pumping before you enjoy your well-deserved cocktails at Happy Hour after.

Bay Gardens